Trail Running Camp Alpenrose Bayrischzell

Trailrunning Camp Bayrischzell

May 07 – 10, 2026

The Trailrunning Camp

FOLLOW ME! “In the footsteps of my Home Country” – Trails around Bayrischzell.

The Trailrunning Camp at the Hotel Alpenrose in Bayrischzell offers pure nature, beautiful countless mountain peaks, exciting trails, but also deceleration for mind and body.

Together with @Manuela Dietzinger (certified Trail Running Guide Coach of the ASTA and experienced competition runner), and @Vroni Heidrich certified Yogini and also ultra runner, you start directly in front of the Hotel Alpenrose on the picturesque paths around the picturesque mountain village of Bayrischzell.

You will learn with like-minded people how to move more efficiently, safely and with more joy on the trails.

What awaits you:

Experience daily guided trail running tours with certified Trail Running Guides & Coaches and get to know my favorite routes, discover new trails and grow beyond yourself!

Workshops & Know-how:

Theoretical and practical introduction to the world of trail running:

- Running technique tips (uphill and downhill techniques)
- Pole use in trail running
- Training & Regeneration
- Mobility & Strength
- Behavior in the mountains
- Tour planning & meteorology
- Nutrition tips & Longevity
- Competition planning and personal experience reports (e.g. from (ultra) trail events)

Active Regeneration & Feel-Good Moments:

- Yoga & Mobility Training
- Fascia and regeneration units with SANEO fascia rollers (for rent & testing)
- Wellness & SPA area in the hotel
- Massages (bookable for a fee at the reception)

Rental and test equipment:

- LEKI: Trail running poles
- SANEO: Fascia rollers & EMS devices
- Adidas TERREX: Trail running shoes, trail running backpacks, rain jackets

Goodies & Partners:

- All participants will receive a sustainably filled goodie bag with products from our partners: Saneo, LEKI, Anita, Orthomol Sport, eco elio, DINZLER Kaffeerösterei, AVEA, STOX and many more!

Number of participants:

- Minimum 5 participants, max. 16 participants

Condition and Level:

- The trail running camp is ideally suited for trail running beginners, advanced runners, and recreational runners alike. As a runner, you should be fit enough to run for at least 2 hours straight (10km in approx. 70 minutes on flat terrain) or 2-3 hours of activity in the mountains. Running downhill should not be a problem.